EASY HEALTHY TIPS ~GINGER: It adds flavor to your dishes, but is also an excellent home remedy for curing almost all types of digestive problems. Free stock photos · Pexels Take a tablespoon of honey with a few drops of ginger juice to inflammation and pain. reduce inflammation and pain. ~CUMIN: Free stock photos · Pexels Cumin or Zeera seeds are a good way to soothe the inflammation in your stomach, reduce the tenderness and aid healing. Free stock photos · Pexels Crush a tablespoon of cumin seeds and add it to you clear soup. ~BANANAS: Free stock photos · Pexels Bananas are a rich source of potassium. They aid recovery and reduce the effects of food poisoning to an impressive level. Free stock photos · Pexels Mash a couple of bananas and apple, or whip up a quick banana shake. ~APPLES: Free stock photos · Pexels Apples are as effective against food poisoning as they reduce heartburn and acid refl
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5.BE POSITIVE Everyone wants to live healthy life .HEALTH IS WEALTH no doubt.but what is health ,are you guys healthy or not. answer depends on your lifestyle and it also depends on how much choices do you have in your life. LIFE STYLE The main thing which matters in your health is that how you spend your days and nights ,how much exercise do you have daily and what are your eating habits.not taking much time let me tell you FIVE TIPS OF WEIGHT LOSE..... 1.EAT VEGETABLES 2.DO EXERCISE 3.DRINK A LOT OF WATER 4.SLEEP WELL