5.BE POSITIVE

Everyone wants to live healthy life .HEALTH IS WEALTH no doubt.but  what is health ,are you guys healthy or not. answer depends on your lifestyle and it also depends on how much choices do you have in your life.

LIFE STYLE    

The main thing which matters in your health is that how you spend your days and nights ,how much
 exercise do you have daily and what are your eating habits.not taking much time let me tell you
FIVE TIPS OF WEIGHT LOSE.....

1.EAT VEGETABLES

2.DO  EXERCISE

3.DRINK A LOT OF WATER

4.SLEEP WELL